This 30th episode of LetsTalkSports with Sid Deshmukh features 'Sleep Expert' Ram Pazhayannur, Founder, and CEO of Snoozfit. (www.snoozfit.com)

Ram spoke to us about a variety of topics such as important things an athlete should consider in life, how sleep helps in physical as well as #MentalRecovery, if it is ok to have a negligible attitude towards sleep on weekdays while giving too much importance on weekends, things that can be done to improve sleep and how #Snnoozfit enables exactly that in order to benefit athletes and help aid recovery.

#LetsTalkSports with Sleep Expert Ram P

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